recipe

LETTUCE AND BLUEBERRY AVOCADO SALAD

LETTUCE AND BLUEBERRY AVOCADO SALAD

3 cups red butter lettuce and spinach
1 ripe avocado diced
1 small sweet red onion sliced very thin (u can marinade this in evoo and balsamic vinegar and honey if you like)
2 cups of blueberries

Pile lettuce on top put the rest of the ingredients.  Sprinkle with  raw sunflower seeds.

DRESSING (RED WINE BALSAMIC REDUCTION)

1/2 cup EVOO
Zest of one lemon
1 Lemon squeezed
3 cloves of garlic
1/4 cup (or more, to your taste) balsamic vinegar
1/2 cup dry red wine
3 tablespoons of liquid honey
Reduce over heat to thicken (about 20 mins)

Sprinkle dressing (start with 1/4 of the recipe, add to your liking)
Let stand for a few minutes
Toss and enjoy!