Well tonight I had fish

                                       TILAPIA WITH FRESH MANGO CHUTNEY

I was craving fish and so I just went and bought fresh tilapia... It was fanatic!

Not sure how that adds up for only eating vegetarian but I have to report that it was well worth it.

Take the tilapia, squeeze one fresh lemon onto fish then add freshly ground pepper and the sprinkle with salt.

In a frying pan add about3 tablespoons of unsalted butter (make sure the pan is hot but not scorching butter)

Add the tilapia and squeeze an additional lemon over the fish.

Put a lid over the fish  Turn the fish after 5 mins.
Cook for another 5 mins.

Gently remove the fish onto a heated plate.  Place the tilapia onto a fresh sliced avocado.
 Then scoop a  healthy amount of mango chutney onto of the fish.

Serve with baked potatoes and a salad

                      ENJOY